Lorena Garcia


Healthy Alternatives Alternatives for eating healthy Healthy Eating for Men Healthy eating tips for men Your CLG Grocery List Everything you need to cook like a chef!

Crème de Papaya topped with Liquor de Cassis

Ingredients:  

2 Cups Vanilla ice cream (low-fat)

1 1/2 Cups Milk (fat free)

1 1/2 Cups (ripe) Papaya, peeled and cubed

1 oz. Liquor de cassis

1 Spring Fresh mint 

 

Instructions: 

Place ice cream, milk, and papaya into a blender and blend for 3-4 minutes until smooth. 

Top with liquor de Cassis and spring of mint 

 

Tip: Serve in a tall glass and layer with Cassis. Substitute Papaya for the fruit of your choice.

 

 

Serves: 4

Prep Time: 5 minutes

Total Time: 10 minutes