Lorena Garcia


Watch! Watch Lorena in Action! See! Click here to see a photo gallery Eat! Click here for recipes!

Flat Iron steak, Passion fruit reduction and French cut potatoes Provencal

 

Qty Measure Ingredient

------------------------------------------------------------

4 Each 8 oz beef tenderloin

Salt and pepper to taste

1/2 Cup Passion fruit

1/2 Cup Red wine

3 Tablespoon honey

1/2 Cup beef stock

1-Pound fresh potatoes cut French style

1 Tablespoon chopped garlic, chopped parsley, salt & pepper

1 Bag baby spinach

1 Each lemon juice

2 Tablespoon butter

 

Instructions:

Place the steaks seasoned with salt and pepper on the grill; cook for 6 minutes each side. Set aside

In a saucepan, at mid heat, add the passion fruit juice, red wine, stock, honey, let simmer and reduce by half, set aside

Place the spinach lemon and butter in a high heat pan until wilted, set aside.

Place the French potatoes in a 350* fryer until golden brown, add the garlic and parsley.

 

In a large plate, place the sauce in the middle of the plate, add the spinach, place the filet and top with the French fries Provencal.

Serve Hot

 

Serves: 4

Prep Time: 20 m

Cook Time: 23 m

Total Time: 43 m